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Please wear comfortable training gear
Do not eat 4-5 hours before the test
Do not drink for at least an hour before the test
Do not exercise 12 hours before your test
Do not drink any alcohol or caffeine for 24hours before the test
Empty your bladder before your test
Diuretics and anabolic steroids will make testing results invalid
 
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FAT mass and % with Recommended Range
LEAN mass and % with Recommended Range
Recommended Weight Range
TBW (Total Body Water) with Normal Range
BMR (Basal Metabolic Rate) derived from measuring LEAN mass
EAR (Estimated Average Requirement)
BMI (Body Mass Index)
WBI (Whole Body Impedance)